With all its sham, drudgery and broken dreams...

Week starting Feb 06, 2011

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Totals
Total Distance
32.30
New Minuno Pink Miles: 22.30New Brooks Miles: 10.00
Sun, Feb 06, 2011
Total Distance
0.00

2 mile walk around the hood, some dancing, and too much super bowl junk food

Add Comment
Mon, Feb 07, 2011
Total Distance
6.00

So happy to back in the Mizunos.  Love those shoes!

Progressive run today.  Avg total was 8:59.  I'm trying to not watch my splits as I run, and just let the way I feel determine my speed.  Seems to be going okay overall.

Foggy run.  New batteries in head lamp & all the mist made it hard to see, so I stayed in the hood & played it safe.  We've got too many stray cats around here....they're just popping up all over the place lately.  At least they don't chase & bite me!  Their glowing eyes just creep me out!

Ab ripper X to follow.  Aaahhhhh.... my favorite....NOT.

New Minuno Pink Miles: 6.00
Comments(4)
Tue, Feb 08, 2011
Total Distance
0.00

Wanted to run, wanted to sleep.  Want to be strong, want to be easy on the knee.

Chose elliptical today for 45 min on a tough course.  Not the same as running, but it felt good.

Comments(3)
Wed, Feb 09, 2011
Total Distance
8.00

Dark chilly run this morning. Found one more treasure I must have missed last week.

Avg pace 8:56.

New Minuno Pink Miles: 8.00
Add Comment
Thu, Feb 10, 2011
Total Distance
6.00

Recovery run.  left the garmin on the charger & just went out to enjoy my SNOWGLOBE RUN!  Yeah!!!   We had a 3 hour delay, and there wasn't even enough snow on the ground to know that it was snowing.  So I got to sleep in 2 hours and run in the daylight, with the snow.  It was fabulous :-)

MR went out with me.  Found out yesterday he has bone spurs on his heel. :-(

He's going to get an orthotic insert/cushion for his shoes, but didn't have it yet.  Made it a tough run for him.  He started running in the VFFs 3 months ago and he's wondering if they're the cause of the bone spurs.  I hope not, because he really likes the shoes.

We went treasure hunting too, and found 5 more treasures and...(drumroll please)...as we were running, a shotgun shell casing rolled out from under the tire of a truck that drove by and landed right in front of me!  So a bonus treasure to  boot!  What a great morning for a run!!!

New Brooks Miles: 6.00
Comments(3)
Fri, Feb 11, 2011
Total Distance
4.00

am: rest- ball crunches

pm: 4 mile easy effort run

New Brooks Miles: 4.00
Comments(1)
Sat, Feb 12, 2011
Total Distance
8.30

sunny but windy afternoon run with Wyatt.  The gentlemen stayed back and discussed important things like firearms and barns.

We had so much to talk about, the run was over before I knew it.  Looking forward to longer runs as the spring warms us up a little more.  Some crocus buds are already up & ready to open very soon.  Yippie!!

Took the littlest buccaneer and went out to dinner with Wyatt & co.  Laughed so much we cried.  What a great day!

New Minuno Pink Miles: 8.30
Comments(2)
Totals
Total Distance
32.30
New Minuno Pink Miles: 22.30New Brooks Miles: 10.00
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