It's been almost 3 weeks since my injury. I tried running a little, but after .5, I could feel the pain. So I stopped and walked a little, then tried running again. After another .5, I realized it was really hurting, and I had to remind myself it wasn't worth another 3 week set-back to keep running.
So I guess I'm in this recovery for the long haul. I'll keep walking and try some short runs along the way. But I'm not pushing anything beyond my comfort level. I've got to be ready to run with RAD in July, and I'll need everything to work just right so I can try and keep up with her.....who am I kidding....I'll never keep up with her, but I'll at least need to try and keep going behind her!
She's in great shape now, so at least the view will be good while I follow behind her. :-) | 