After my small success yesterday, I was motivated this morning to go out and try it again.
I managed 3.5 miles of straight running. I could feel it at the end, but I stretched & iced and I'm hoping it will be good the rest of the day.
Saucony Miles: 3.50
Comments
From RAD on Wed, May 27, 2009 at 16:49:16 from 67.166.99.8
Glad to see 3.5 miles and no pain! YEA!! Time to get those demons out :) AND sign up for Des News 10 K!!
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