With all its sham, drudgery and broken dreams...

Week starting May 10, 2009

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Totals
Total Distance
6.40
Tue, May 12, 2009
Total Distance
3.00

Walked.  Groin still sore.  Maybe tomorrow. 

Almost got chewed up by another dog this afternoon.  I didn't have my mace, but I had Mike.  He got a good kick in for me.  Stupid owner just wanders over slowly while his dog is in full "I want to bite you" mode.  I do not like it when people can't follow the rules in regards to leash laws.  I'd like the sherrif to deputize me and let me be the "dogs on the loose" ticket writer. I'd generate some revenue for the county.

Comments(7)
Wed, May 13, 2009
Total Distance
1.00

Walked again.  Groin still sore.  Maybe tomorrow.

Trying to work on core strengthening while I'm KO'd from running.  I found there are some things I can't do because they involve the pelvic floor where the groin muscle is attached.  I need some motivation.  Injuries suck.

Here I am complaining.  I need to keep things in perspective.  Just got an email from my 40-something year old friend who is now under hospice care for her cancer she's been battling for 9 years.  Cancer sucks worse than anything.

Comments(8)
Thu, May 14, 2009
Total Distance
2.40

Got up and got to walk two miles today! 

I'm still looking for a good stretch for my groin area.  All the stretches I know are targeting the area that isn't sore.  Is it okay to stretch it out when it's still sore, or should I wait for it to stop hurting before I work on stretches?  

I wish I had a personal trainer/sports med/physical therapist that I could keep in my pocket and utilize whenever I needed them.  I saw a man that looked like he had a squirrel in his pocket once, but I'm looking for a professional.

Can't wait to get out of town this week-end for the Marine Corps 1/2.  Probably won't be running it, but Fredricksburg, Virginia is a beautiful place to go and get away for a couple of days. 

Comments(3)
Totals
Total Distance
6.40
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