With all its sham, drudgery and broken dreams...

No knee problems today.  Felt like my running groove was off a little, but I know there are going to be days like this.

We had a 2 hour delay due to tornado damage from Saturday.  One high school has 2 million $ damage to athletic fields, and one elementary school is closed for the remainder of the year.

Got to run with MR since we both had delays.  Nice to run in the sunlight during the week.  Just a taste of what's coming during spring & summer vacation :-)

30 min elliptical- tough workout

shred level 2- really starting to sweat

ab ripper x- my yoga mat was so wet with sweat it turned into a slip & slide

good times!

Nice run..70* outside at 5 am. 

Trying to go easy.  Not sure if we're going to try the roadkill run this weekend or not, so I'm trying to run/taper at the same time.  My training plan turned into a soup sandwich. 

Knee was good (taped with brace). AP 9:05

Moon was finally out with me- beautiful sight.  Making everything better, just having my morning friend out with me.

shorts & tee shirts today.  Got out late, but it was ok since I was doing a shorter run. 

beautiful scene running home.  Sky turning pink in the east amid the clouds, fog settled low on the fields, and the mood behind me lighting my way.  Left my music at home, got to enjoy the sound of the birds singing their morning salutations.  Made me wish I had left more time for running so I could have enjoyed it longer.

p90x ab ripper.  I hate it, but I love it.

Did I mention my inlaws are living in my driveway for the next week?

Shred level 2 and ab ripper x.

Good Fry-Day. 

p-town loop with MR and FIL on bikes.  No knee problems (wore lrg brace).  Humid!!