With all its sham, drudgery and broken dreams...

1.2 mile walk around the hood at sunset.  I needed something beautiful today, and that was my ticket.

up till 3 am worried about teenagers and their dumb ideas.  Made me wonder how my parents ever got any sleep at all.

So sleeping in till 9 wasn't really sleeping in, but it was nice to have the day off so I could sleep till 9 instead of 5.

Did my Wii dances for a great pre-run warm up, then Wyatt came over and we did the p-town loop with the blackbridge rd extension to make it 10 miles even.  A handsome looking fella pulled up in a truck while we were running and offered to tinker with our heaters. 

Came home and did 40 more minutes of the Wii dance before showering & doing errands.  My claim to fame for the day is a 9330 on the Charleston and a new high score on Rasputin.  Now if I could only get the Rasputin song out of my head!!!

Plyometrics in the morning (with a few cool-down dances).

Then I spent wwaaaaayyyyy too much time dancing after dinner, but found it keeps my mind off my worries, so it's like a drug for me.

Then I got the dumb idea to try the ab ripper x.  I tried.  I really tried, but it was impossible for me to do all those exercises the way/speed they were doing them.  I'm sure that won't stop me from being sore in the morning.  Hooray! 

PT warm ups then a nice jog in the rain.  Love my day-glow yellow rain jacket!!

Shred level II with Jillian, then a speed workout. 8:31, then 7:58.

pm- dance, dance, dance....  I may need an intervention

Up too late watching TV.  Finally got my office fix!!

So I only managed 3 before I had to get ready this morning.  If I'm good, I'll do something more after work.   But my pirate-like tendencies may keep me from doing anything good.  Probably just stir up some trouble somewhere instead.

(pm update) just when I thought both kids would be gone for the night, someone hijacks my evening of splendor and decided to stay home!!  I would have started a mutiny, but I decided to make him do all his chores instead. That way, I won't have to nag him all week-end to do it!  Take that, Blackbeard!

I tried the p90x core synergenistics workout.  meh- not my favorite.  RAD can have it.  I'd rather do kenpo or plyometrics.....or dance. 

late afternoon run with Wyatt.  Chilly out today!

My back muscles are sore from the core synergestics last night.  Nothing is hurt, they're just sore from the new kind of workout.

Did a little dancing & made some ricotta blueberry pancakes with a homemade honey syrup.  Nom, nom, nom, nom......