With all its sham, drudgery and broken dreams...

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Lifetime Miles:						508.40
NB Trail Lifetime Miles:						94.40
New-zuno 9's Lifetime Miles:						515.83
Pinky Gladys Gutzman Lifetime Miles:						502.11
Brooks Lifetime Miles:						517.83
New Brooks Lifetime Miles:						507.28
New Minuno Pink Lifetime Miles:						519.24
MiZuni FLAMES Lifetime Miles:						470.24
Merrell Vibrams Lifetime Miles:						20.86
Mizuno Alchemy 8 Lifetime Miles:						586.59
MIzuno Alchemy 12 Lifetime Miles:						497.80
Brooks 13 Lifetime Miles:						577.62
Brooks 12 Lifetime Miles:						410.66
Brooks 13 New Green Lifetime Miles:						440.91
Brooks 13 New Blue Lifetime Miles:						445.67
Green Machine Brooks 13 Lifetime Miles:						560.25
Shiny Blue Asics Lifetime Miles:						164.85
Dreamy New Balance Lifetime Miles:						402.57

Fri, Mar 11, 2011

Total Distance

0.00

Another plan B day. Wanted to do elliptical & then a shred. I had to set up the elliptical because it'd been folded up when MR cleaned the garage a couple weeks ago. I don't know what he did to it, but it's not working.

So I did p90x plyo instead. I kept wondering if it was a good idea or not, because I don't want my legs too sore for my long run tomorrow. I guess I'll find out tomorrow.

Comments

From Carolyn in Colorado on Fri, Mar 11, 2011 at 12:23:14 from 198.241.174.15

I am mightily impressed with your plan Bs. Or is it plans B?

From RAD on Fri, Mar 11, 2011 at 16:18:12 from 67.172.229.125

I'm always a little gun shy on my Friday workouts for those same reasons. Sorry about the elliptical - I'd be mad as a wet hen!

From Brent on Fri, Mar 11, 2011 at 16:29:00 from 76.8.201.223

QP, good luck tomorrow, yes, fridays are always tricky with a long run or race the next day. My approach is a little different, ususally cross train spinning a couple of hours of friday. I have not had good luck with just resting friday.

Stay Kool, B of BS Rools out, those darn Misters

From Terri on Sat, Mar 12, 2011 at 14:21:43 from 96.231.237.164

I hope that elliptical gets fixed. I haven't tried the P90X. Is it intense?

From The Quiet Pirate on Mon, Mar 14, 2011 at 10:07:41 from 152.26.59.252

Terri- I think the p90x is intense. The plyometrics is the hardest one I've done so far. It's the "mother" of all workouts.

Carolyn- I think I'll call them my B plans, then I don't have to figure it out!

RAD- I've often wondered if "mad as a wet hen" really is as bad as it sounds. I think one day I'll put the chicken in the sprinkler and see just what a wet hen really looks like.

Brent- my calves were sore Saturday, but overall, I think it was okay. Doing something, even just a little is usually always better than doing nothing.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):