45-50 min elliptical. I was reading an awesome article referred to me by a friend about a truly inspirational young athelete who was always positive, even when cancer took hold of her and shook her like a rag-doll. My 45 min workout ended, but I hadn't finished the article, so I put the resistance back on and kept moving while I finished the story and shed a tear or two.
My knee will heal. I'll get to run again. I have been given so much, and other than a nasty little attitude I keep in my back pocket for special occasions, my life is very, very good.
There are little miracles every day, and angles that lift us & give us strength when we're down. Thanks to all you angels wearing running shoes who are pulling me along right now.
Happy Hanukkah everyone. A nice night to remember another little miracle.
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