PT for warm-ups and then an early run. avg pace 9:08.
Little buckaneer got up early and went out for a quick run this morning. I'm not sure what motivated him to do it, but I'm glad he's interested in doing something.
wore the big knee brace & my knee feels fine today. The run/walk on Saturday really seemed to irritate it.
The cafeteria brought in some fresh baked cookies & asked us to help them "take care of them." How can I say no to that? They were still warm :-) |