With all its sham, drudgery and broken dreams...

Week starting Feb 09, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesThe Quiet Pirate's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
17.14
Brooks 13 New Blue Miles: 15.14Green Machine Brooks 13 Miles: 2.00
Total Distance
17.14

Monday- 11 miles.  Wanted to get some miles in before snowmageddon comes.  Glad I did.  I also found where Uncle Rico's been staying.  I didn't see him (he must have been out selling high quality polymer) but I found his trailer and weight bench.  Tina's been replaced with a horse wearing a blanket.

Tuesday- just started snowing so I went out for 4.14 miles.  It was fine until I had to run that last 1/2 mile into the high winds pelting my face with snow.  I found a bunch of treasures, so it was totally worth going out.

Wednesday- Snow everywhere, more coming down, and I don't trust the drivers to not hit me.  So I played on the elliptical and did Shred level 1.  Then spent the second day in a row cursing the snow and ice.  Tomorrow I'll shovel snow for my workout.

Thursday - Shoveled snow. it was heavy and wet.  great workout. elliptical and pilates video.  The pilates on the ball felt good when I got to stretch my back out after that shoveling.

Friday - 2 miles- went easy in preparation for a longer run tomorrow.

Saturday - last taper long run for the big run next Saturday.  It ended up being 0 miles.  Too dang windy and cold.  MR and I were busy doing home improvements all day anyway.

 

Brooks 13 New Blue Miles: 15.14Green Machine Brooks 13 Miles: 2.00
Add Comment
Total Distance
17.14
Brooks 13 New Blue Miles: 15.14Green Machine Brooks 13 Miles: 2.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: