With all its sham, drudgery and broken dreams...

Week starting Jan 23, 2011

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Totals
Total Distance
25.07
New Brooks Miles: 19.07Brooks Miles: 6.00
Mon, Jan 24, 2011
Total Distance
6.00

6 miles 9:13 avg pace.

Loving the moon..still bright in the morning sky :-)

pm- kenpo & dance magic

New Brooks Miles: 6.00
Comments(2)
Tue, Jan 25, 2011
Total Distance
0.00

stayed in bed & spent the morning with the Wookie

danced in the afternoon

Great Day!

Comments(3)
Wed, Jan 26, 2011
Total Distance
6.00

6 miles in a light rain. avg pace 9:11

Ab ripper after- this is harder to do after a run than when I do it in the evening when I'm not tired.

Brooks Miles: 6.00
Comments(3)
Thu, Jan 27, 2011
Total Distance
4.00

shred level 2, then a 4 mile run

recovery run speed.  What am I recovering from, you may ask? All the cake I've eaten this week I guess.

New Brooks Miles: 4.00
Comments(2)
Fri, Jan 28, 2011
Total Distance
0.00

Elliptical and ab ripper.   Kept my feet up for ALL the mason twists today.  That crazy video may actually be working!!

Comments(1)
Sat, Jan 29, 2011
Total Distance
9.07

1 hour warm up on the dance floor.  MR kicked my trash..again.  But I'm still claiming that I'd win if he were actually moving his feet and dancing, not just doing the arm movements!!

Then we headed off for the P-town loop.  Wyatt is entertaining her parents today, so we went without her.  After about 5 miles, we did some walk/run/walk/run stuff.  It was beautiful out today- 50's & sunny.  I didn't mind the extra time out in the sun enjoying the world.  Just chores and errands to do at home, so I was enjoying the journey.

New Brooks Miles: 9.07
Comments(1)
Totals
Total Distance
25.07
New Brooks Miles: 19.07Brooks Miles: 6.00
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