With all its sham, drudgery and broken dreams...

April 28, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Wed, Oct 06, 2010
Total Distance
10.50

tempo run. 45 degrees (I loved it!!!) 4:30..no moon. I was seriously worried about how all that butter I ate last night was going to affect my run. It seemed to help- huh. Who knew? The secret to running strong is eating a pound of butter the night before :-)

avg pace 8:52. splits were: 10:11, 8:47, 8:57, 8:52, 8:56, 8:44, 8:47, 8:47, 8:52, 8:30, 7:15(last .5).

new batteries in the headlamp this morning- WOW it was bright!

Brooks Miles: 10.50
Comments
From Burt on Wed, Oct 06, 2010 at 18:40:19 from 206.19.214.144

Butter cures everything.

From Carolyn in Colorado on Thu, Oct 07, 2010 at 09:26:47 from 24.8.167.243

Mmmm, butter.

You are sure winning the early morning running prize. Great work.

From The Quiet Pirate on Thu, Oct 07, 2010 at 12:57:00 from 152.26.59.252

Burt- I do believe it has magical medicinal qualities.

Carolyn- I wish I wasn't the winner. I've been so tired the last 2 days. I just yawn all day. I'm going to need to catch up on my sleep this week-end!

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