With all its sham, drudgery and broken dreams...

May 05, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
7.10

my legs are so sore from plyo.  I don't do it often enough and my body never adjusts, so when I do it, it always leaves me hurting.  I hope all the soreness is good for something.  It's definitely not good for sitting up & down on a chair in a skirt.

So my speed workout today was not speedy at all.  I did try to go faster when I was running up the overpass hill, and the last mile home.  That's all the fast I could muster out of these legs.

When I was in the shower after the run, I had a bad burning sensation on my collarbone.  Something bit me in 3 different spots.  It's like I've got 3 big spider hickeys on my collar.  Sweet!!  Just like my friends in high school :-)

MiZuni FLAMES Miles: 7.10
Comments
From RAD on Fri, Sep 09, 2011 at 23:44:45 from 76.27.16.189

I read that and just got chills! not the hickey part, but the biting part. Plyo is always a nasty workout! Nice miles after a hard workout.

From Terri on Sat, Sep 10, 2011 at 12:54:24 from 72.66.72.85

Sounds like a story I would give in High School "Mom...a spider bit me...I swear". Are you sure it was a spider, or could it have been your water boy :)

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