Legs were sore from Saturday, so it took a while to get the ouch out. Progressive for all but 1 mile. Glad to have the miles done with. Chilly morning, but it felt good running in cool, crisp air rather than muggy hot soup air.
MiZuni FLAMES Miles: 7.00
Comments
From RAD on Tue, Oct 25, 2011 at 15:22:07 from 98.202.23.178
I'm not excited about the cold, but I am glad the humidity is leaving before I come!
I'm impressed with the 7 miles after Saturday's 20. I'd have probably x-trained today and been a pansy, but not you. Tough as nails.
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