With all its sham, drudgery and broken dreams...

April 28, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Fri, Dec 10, 2010
Total Distance
3.50

Same as yesterday.  It's been cold this week (for me) in the 20's in the morning. 

Went to the orthopedic doc today and he wasn't really concerned with anything on the MRI except my patellar cartilage & some bruising on the patella.  he said strengthen the quads.  Exactly what PT has been telling me & I've been trying to do.

I can run, just gradually increasing my miles, and using whatever I need to help support the patella while I work on strengthening the muscles.  The big brace works great right now.  I'm hoping to get the KTape back on & see if I can use that instead.  I'd rather have less than more, but I'll take what I need to in order to keep running.

New Brooks Miles: 3.50
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