3 easier miles than yesterday. I just want to take the recovery easy so I'm able to heal and not get injured. But I'm glad I can do it with some easy runs. I'm hoping to get a longer easy run in tomorrow.
paces were 10:30-9:30. Misty rain, windy. Just right :-)
On an awesome note...last night I got to listen to Billy Mills give a speech. I was able to meet him and get his autograph & get my photo taken with him after. He was/is so inspirational. He was recently listed in the Runner's World magazine as "The best underdog story of all time." He won the 10K in Tokyo's 1964 Olympics. His win is on youtube, and it's amazing to watch.
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