Had to drive to seminary again, so I only got in 4 miles before it was time to go. Did some physical therapy after the drive. I didn't have time for my Garmin to find the satellites before I started running, so mile one was a ? on the pace. The other miles were 8:50, 8:35, 8:20.
My legs felt okay, but were still a little worn out/tired. I hope my tempo run tomorrow goes well. My last 8 mile tempo run before the race. The end of tunnel is getting closer!
Luckily, I've got some FAUBLOUS new red and black apple-bottom skorts to run in for the race. I'm so excited to try them out this weekend when it gets a tad bit warmer for my run. I just know they're gonig to be fast! Thanks little RAD. :-)
40o 81% humidity
In the afternoon, I was able to get a couple of miles in with some cool running ladies from work. I forgot my garmin, so I said we'd just run a path I'd run before, and keep track of the time on my stopwatch. Except I forgot to start the time on the stopwatch, so we ran for a while. I know it was 2 miles we ran...it could have been just a little over. Not sure on the pace. Probably a 10mm average. |