Nice cool weather made for a wonderful run. Just went slow and easy. After a mile, I had troubles with my knee. I stopped, stretched it, fiddled with my knee band, tried to adjust my gait, and by mile 4, the troubles were history & I enjoyed the run without any problems at all. It's nice to be back running again. Sleeping in was wonderful all week, but I like running :)
Ran with Wyatt. Wonderful company. We missed a week or two, and had a lot of catching up to do. Time flew by. |