My leg/hip hurts. I'm mad it's bothering me. I've cut back my miles drastically, so why is it acting up now? Does p90x cause ITband problems? If not, then what is causing this??
I didn't want to get up. I just wanted to quit and stop exercising until the pain was gone forever.... but by 5:30 everyone was up and making noise, and I was awake, so I did the core synergestics. It's a good workout and didn't bother my leg/hip much at all.
No running today, just more stretching.
Went for a bike ride with MR after work. Beautiful day- only got one bug that flew up my nose :-) We went 8.9 miles and ended up riding over some newly tarred joints in the road...our bike tires are covered in sticky and have rocks all over them. Even when we had rode 2 miles after the tar, the rocks were still sticking and I could hear the tar sticking to the road. How do I get that junk off my tires??? | 