Monday morning, and I didn't have to do shoulders & back :-)..... instead I "got" to do yoga for 92 minutes. Most of which is just fine, but I despise that warrior 3 half moon crap when I can't keep my leg up and I'm tipping over like a trailer in a tornado!
Got up early (3am) to get it done and VT before school. I'll probably need a nap this afternoon, but I was okay this morning since I had so much sleep this week-end.
Ran 4 miles with Wyatt. Super slow. My sore back of my butt/hip is starting to spread pain down my leg and feeling like maybe ITband. It hurts especially when I'm running on the edge of an inclined road. I rolled it out and stretched like crazy. Not happy with this new development.
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