p90x legs & back. my knees didn't hurt, but they were cracklin like rice crispies.
After work: went to the school track...ran 2 miles, walked 2 miles, ran 1 mile and walked .17 to the finish line. It was beautiful outside!
MiZuni FLAMES Miles: 3.00
Comments
From RAD on Tue, Jan 24, 2012 at 22:20:55 from 98.202.23.178
darn knees! who needs 'em. Nice workout.
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