up late at night & rain in the morning. I only had 3 miles on the training plan & it didn't seem worth it to get wet for only 3miles. So I did p90x kenpo instead.
I'll run later today when it's (hopefully) not raining.
After-noon, after-dinner run. not a good idea. hamburger helper burper upper. slow run, but glad I got it done. MR ran with me in his VFFs- I think it looks silly when he runs & I have to try not to laugh. A big grown man tip toeing along the road. |