With all its sham, drudgery and broken dreams...

April 29, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Thu, Apr 07, 2011
Total Distance
5.56

recovery run.  wasn't sure my knee was going to let me run at all today. did my PT and started out really, really slow.  After half a mile, started feeling warmed up and more comfortable. 

avg pace was 9:45.  Just perfect.  Happy to see the sunlight creeping into the sky in the morings again while I'm up. 

I hate waking up early, early, early, but I hate not having enough time to make a good, healthy breakfast either.  One that fills me up & doesn't make me hungry again in 2 hours.  I may need to just cook oatmeal at night.

knee aches less today than yesterday.  happy day.

New Minuno Pink Miles: 5.56
Comments
From Carolyn in Colorado on Thu, Apr 07, 2011 at 11:13:11 from 71.229.134.155

Good job on getting up early, early, early once again. I'm glad the knee let you run and I hope it's doing okay now.

I find that the trick to having a breakfast that lasts until lunch time is to make it have more protein and fewer carbs. For example, I do better if I have an egg, a little turkey sausage, and a half a grapefruit for breakfast than if I have oatmeal and the half a grapefruit. Just my 2 cents.

From RAD on Thu, Apr 07, 2011 at 15:07:31 from 98.202.17.113

a quick breakfast burrito is one of my favorite 'fast and filling' breakfasts! However, your oatmeal probably tastes better :)

Glad the knee relaxed enough to let you have a decent run this morning.

From Burt on Thu, Apr 07, 2011 at 19:23:12 from 206.19.214.144

Nothing's better than a breakfast burrito by the light of the dipper.

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