With all its sham, drudgery and broken dreams...

May 01, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
6.04

easy miles today.  Just out enjoying running with my new knee brace.  No pops or snaps, just some sore muscles from the sprints yesterday.  Good feeling soreness, not bad.

Enjoyed a beautiful sunrise.  9:32 ap.  Tried working on form, but I find when I really work on form, I speed up - and I didn't want to do any speed today.  Slow form is difficult.

Saw a rabbit running with me on the opposite side of the road.  he'd run, then stop, then run, then stop.  He was faster than me and grew tired of our game, so he ran off into the bushes.

Took a nap before going to work this morning, and slept so deeply I didn't hear my alarms go off.  Good power nap!

New Brooks Miles: 6.04
Comments
From Carolyn in Colorado on Thu, May 05, 2011 at 13:19:52 from 198.241.174.15

A run and a nap before work? You must have started really early.

We've got rabbits all over the place in my neighborhood. I think it would be funny if I could get one to run with me, but they all just run away when I approach.

From RAD on Thu, May 05, 2011 at 16:13:03 from 98.202.17.113

The tortoise and the hare :) Guess who wins?

Glad the knee cooperated. Maybe the new brace was just the trick! I agree on the 'slow' form, but running with someone helps force me to keep it slow and good form too.

From Brent on Fri, May 06, 2011 at 22:50:58 from 66.7.127.67

QP, good to see you back on the road again, darn knee. Any possum sightings? Dead or alive.

Stay Kool, B of BS Rools ou

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