Worked on some core in the morning. It's the only thing that doesn't really still hurt like crazy.
should have walked, but wanted to sleep.
Comments
From Brent on Wed, Jun 02, 2010 at 12:52:47 from 168.178.30.194
QP - have missed your blog for a few days, what is going on with the leg pain? Yes, it would be nice if all spin bikes had MPH, etc. This bike really simulates the road very well as my Tri bike times have been in the top 10% of the field. So, cross training does help leg strength and endurance for running, just not running speed. Hopefully, you can do some cross training.
Stay Kool, B of BS Rools out
From The Quiet Pirate on Wed, Jun 02, 2010 at 15:26:58 from 24.199.205.252
brent- i had the mockathon on Monday. hence sore legs. monday's blog has details.
I think that sleep is definitely in order at this point. Take your time with recovery. And tell me that next week.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
