Wanted to try & re-create my knee pops because I had my ortho appt this afternoon. Everytime I've tried running over 6 miles the last few weeks, it always happens. So of course, it didn't happen today.
Got a nice workout in anyway. 8 miles, 8:50 avg pace. Started slow & sped up.
Dr wasn't able to identify what the problem was. Ordered another MRI and told me I could just continue business as usual until then. Sounds good. I also got a spiffy new knee brace. It's not the thick neoprene stuff. A very thin one...nuskin or some name like that. Looking forward to using it Wednesday. |