With all its sham, drudgery and broken dreams...

May 03, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Lifetime Miles:						508.40
NB Trail Lifetime Miles:						94.40
New-zuno 9's Lifetime Miles:						515.83
Pinky Gladys Gutzman Lifetime Miles:						502.11
Brooks Lifetime Miles:						517.83
New Brooks Lifetime Miles:						507.28
New Minuno Pink Lifetime Miles:						519.24
MiZuni FLAMES Lifetime Miles:						470.24
Merrell Vibrams Lifetime Miles:						20.86
Mizuno Alchemy 8 Lifetime Miles:						586.59
MIzuno Alchemy 12 Lifetime Miles:						497.80
Brooks 13 Lifetime Miles:						577.62
Brooks 12 Lifetime Miles:						410.66
Brooks 13 New Green Lifetime Miles:						440.91
Brooks 13 New Blue Lifetime Miles:						445.67
Green Machine Brooks 13 Lifetime Miles:						560.25
Shiny Blue Asics Lifetime Miles:						164.85
Dreamy New Balance Lifetime Miles:						402.57

Mon, Jan 10, 2011

Total Distance

1.00

School cancelled, so I slept in. woke up to snow everywhere. Big beautiful flakes. Doesn't happen much down here & it looks beautiful.

I did 45 min on elliptical, then tried the p90x plyometrics. It was my first time & wasn't sure what to expect. It kicked my trash. wow, what a workout.

I decided to go for a walk around the hood in the snow. we had almost 4 inches at the time. It was a beautiful walk. I decided to run a little, and went slow because of the snow. after a mile, I just went back to walking. It was easier to enjoy the beauty of the falling snow when I was walking.

New-zuno 9's Miles: 1.00

Comments

From Terri on Mon, Jan 10, 2011 at 19:41:52 from 96.231.237.164

Sounds beautiful! Enjoy your time off. It's a great chance to put down some Krispy Kremes in preparation for the big race.

From RAD on Tue, Jan 11, 2011 at 15:07:17 from 67.172.229.125

You got your snow globe run after all!

Plyo is a good one, it is one of my favorite - with core synergistics following close behind!

From The Quiet Pirate on Tue, Jan 11, 2011 at 23:15:22 from 71.77.158.102

Terri- I wish I was training!! They say be careful because water makes the donuts puff up, but I don't know... I feel like some practice is a good idea.

RAD= snowglobe is a very accurate description! I was very worried about being sore, so I did the stretch dvd before bed. Glad I did. Only trouble I had today was with my calves, and even that wasn't too bad.

I'm not sure what synergestics means. I may have to look it up before I agree to try it out. Kenpo looks fun. any thoughts on it?

From RAD on Tue, Jan 11, 2011 at 23:22:56 from 67.172.229.125

kempo is meh for me, but it is Craig's favorite. Core synergestics is like a cross between plyo and ab ripper. It is more of the 'everyday' moves that you do to strengthen your core. I would say it is equal in difficulty to plyo.

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