It was 33o ouside this morning at 5 am. How ironic that I was excited at how warm it was. It was 32 when I finished at 6. Humidity low 40%.
6 miles, first slow at 10:10, then 4 miles around a 9:10 pace, last mile was 8:50.
Came home, fixed b-fast, then did the shred 1 before I ate and got ready for the day.
Uneventful morning. |