I wasn't sure how this run was going to go this morning. After the shred yesterday and then running speedwork last night, I thought I was going to be KO'd.
I wriggled on my cheetah pants and did my pt warm ups. MR got up and went out with me. We averaged a 9:44. It was 1 min slower avg pace than yesterday, but the effort felt faster than it was. Tired legs I think. The cheetah pants are awesome- I can feel the support while I am running. Legs felt better after a few miles (as usual). |