I finally woke up feeling better. Man, it's been a long week. I decided to take it easy, so I just ran around the neighborhood. Went out around 6:30. Still cool, and the sun was up so I got to leave the headlamp at home. My watch was dead, so I borrowed MR's. He has different settings on his, so all I could see was the miles and total time. I was going to run 4, then decided I'd make it 40 minutes instead. When I finished and went to 6.check the splits on the watch, I realized he'd had it set for bike instead of run. So I'm not sure what my splits were. My average speed however, was 6.7mh. Oh well. The little calculator on the side of the blog says that 40:00/4.52= 8.51. I guess I'll take that. I came home and stretched out and then did 30 minutes on the elliptical. I'm hoping I'll get a bike ride in today too before the rain comes. I'd like to be able to ride my bike to walmart to return redbox and pick up some photos, but the traffic in that part of town is freaky scary. I did see a little gray kitten dead on the side of the road, but it made me sad and I didn't want to take a picture of it. Poor kitten. We've got too many stray cats here. I'll quote the great Bob Barker, "Remember folks, don't forget to spay and neuter your pets." So instead of dead kittens, I'll put up a photo of the pink dinosaur we saw on our trail run 2 weeks ago. There was a tornado that went through the houses that are along the trail. Someone must be missing this ugly critter. I will call him trail treasure #2.
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