Holy moly people- 3:45 is too early to wake up and run. I managed to get ready and warmed up by 4:15 (5 min later than planned). I move so slowly in the morning.
Ran my 11 miles. Paces were all over the place. I need to start getting in a groove and finding my marathon pace so I can practice that pace on these silly morning runs. Avg was 9:19.
The only good thing was, there were less cars than usual on the roads. on the spokes I ran off the busy road, I only saw one car that wasn't out delivering newspapers. The busy road was just about the same as usual.
No big vans or snakes today. It's a good thing- I don't think I would have been able to handle much more than just running.
Bonus: I got to see the moon set just as I started out. It was an awesome huge orange ball setting into the tree tops. I'm glad I got to see it, even if it was only for 10 minutes.
Dragging most of the day after the run. Not so much sleepy, but my body feels tired. And it's Monday, so I'm going to blame it on that.
Hope all the FRB Herriman folks made it safely out of harm's way. Prayers for those who weren't so lucky. |