With all its sham, drudgery and broken dreams...

May 03, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Lifetime Miles:						508.40
NB Trail Lifetime Miles:						94.40
New-zuno 9's Lifetime Miles:						515.83
Pinky Gladys Gutzman Lifetime Miles:						502.11
Brooks Lifetime Miles:						517.83
New Brooks Lifetime Miles:						507.28
New Minuno Pink Lifetime Miles:						519.24
MiZuni FLAMES Lifetime Miles:						470.24
Merrell Vibrams Lifetime Miles:						20.86
Mizuno Alchemy 8 Lifetime Miles:						586.59
MIzuno Alchemy 12 Lifetime Miles:						497.80
Brooks 13 Lifetime Miles:						577.62
Brooks 12 Lifetime Miles:						410.66
Brooks 13 New Green Lifetime Miles:						440.91
Brooks 13 New Blue Lifetime Miles:						445.67
Green Machine Brooks 13 Lifetime Miles:						560.25
Shiny Blue Asics Lifetime Miles:						164.85
Dreamy New Balance Lifetime Miles:						402.57

Mon, Dec 06, 2010

Total Distance

3.10

20 minute warm up on the elliptical. I was reading Nat Geo & realized the time was up & I'd just been going on & on..not sure how long I was really on there.

Went out to run, and my garmin was dead. So I took the same route I took yesterday. I'm not sure of my time or pace. Things were great. Around mile 2, I felt a twinge of pain, so I slowed down & shortened my stride. It was smooth sailing from there on out.

It's been a few hours since I ran, and now my knee is sore & feeling some pain. Darn it!

It did feel great to get out & run in the crisp cold air. I got to see the sky lighten up in the east and the beautiful spread of colors in the sky. Simply Marvelous!!!!!

Brooks Miles: 3.10

Comments

From Carolyn in Colorado on Mon, Dec 06, 2010 at 09:55:32 from 71.229.134.155

You're doing a great job getting up early in the morning. I hope your knee is okay.

From The Quiet Pirate on Mon, Dec 06, 2010 at 12:45:24 from 152.26.59.252

Thanks Carolyn. I hope it's okay too... I think I'll know more Friday at the orthopedic dr appt.

From Brent on Mon, Dec 06, 2010 at 22:01:30 from 76.8.201.223

QP - positive positive vibes, with the technecolor dreamcoast sky, without donnie, Stay Kool, B of BS Rools out

From The Quiet Pirate on Mon, Dec 06, 2010 at 22:43:11 from 71.77.158.102

brent- it's just a shame donnie wasn't there serenading me with his "soldier of love."

That would have been the shiz-niz.

From RAD on Tue, Dec 07, 2010 at 01:51:41 from 67.172.229.125

I love the elliptical for it's read-ability!

I hope the ortho gives you some good solid answers and not the 'blah, blah, blah' one would expect.

Happy to see the miles, but worried about the post soreness. Save it for me! :)

From RAD on Wed, Dec 08, 2010 at 15:00:21 from 67.172.229.125

How have things been as the week has gone on?

From Brent on Thu, Dec 09, 2010 at 21:30:33 from 76.8.201.223

Silent Pirate? Hope things are going well with rehab.

Stay Kool, B of Bs Rools out

From KP on Mon, Dec 13, 2010 at 09:23:34 from 65.208.22.25

running again... YAY!!!!!

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