With all its sham, drudgery and broken dreams...

Week starting Dec 02, 2012

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
50.02
MIzuno Alchemy 12 Miles: 21.75Brooks 13 Miles: 28.27
Total Distance
11.21

Ran my 10k route to the stop light in p-town.  It was wicked foggy this morning.  I can usually see the stoplight a mile away (literally), but today I couldn't see the red glow until I was .33 miles away.  And that was just the glow of the light.  I think visibility was less than 1/10 of a mile.  I had all my lights on and blinking, but I was extra cautious this morning because I know fog makes it hard to see anything and everything.

Here's a photo I took when I got home.  It was dark when I started, so this is what kind of visibility I had with the sun up.  I did, however, get to see the moon.  No fog blocking my view of the moon. :-)  The yellow light is a street lamp across the street.

 

Beautiful 73 degree run home from work.  Thank you for nice weather :-)

MIzuno Alchemy 12 Miles: 5.00Brooks 13 Miles: 6.21
Comments(3)
Total Distance
5.00

Woke to another crazy foggy morning, and just couldn't muster the desire to run.  So I slept in a little and then did 30 min elliptical.  Almost finished the book I'm reading, which is a diappointment, but when I've already come this far, why quit now?

Ran home- 74 degrees again.  Love this nice December weather!!  Evidently, so do the gnats.  I ran right through a quarter mile long gnat cloud.  Up my nose, in my eyes, in my mouth, all over my face and neck (and the all over my hands as I tried to wipe them off my face).  Here's a photo of my neck when I got home.  No, I'm not growing a beard.  ICK!!

MIzuno Alchemy 12 Miles: 5.00
Comments(4)
Total Distance
8.89

No fog!  Hooray :-)  Nice moon light, slower than the last 3 runs, but it was intentional- my quads above the knees are just a tad bit sore so I took it easy.

Another slow afternoon run- just went around the 'hood.  I had my red blinking light on and someone yelled out to me:  "Hey! You look like Rudolph."  I laughed and had to agree.

MIzuno Alchemy 12 Miles: 3.25Brooks 13 Miles: 5.64
Comments(2)
Total Distance
12.54

Nice morning, just a little cooler than it's been all week and a lot more windy.  I had wind in my face the last half mile and thought it would have slowed me down but I managed to keep a good speed even in the wind. As I ran across the I-95 bridge, I looked down and saw a big box truck on it's side in the median with 3 police cars around it.  Someone was having a bad morning.

After work, I ran with a new friend.  She's just moved to the area and is substituting at our school.  We're pretty well matched on pace and I had a nice run with her around the neighborhoods near the school.  We ran 5.29 miles and she went home.  I still had an hour until the dance recital I was helping with, so I ran a little more on the treadmill upstairs while watching the boy's basketball team run drills in the gym.  30 minutes on a treadmill was enough.  I got in 3.21 miles and a cool-down walk in. 

MIzuno Alchemy 12 Miles: 8.50Brooks 13 Miles: 4.04
Comments(3)
Total Distance
12.38

Treadmill, dreadmill.  It wasn't too bad.  I was on vacation and it was foggy outside all day.  So MR and mini-me played in the pool and I ran on the treadmill.  Had the whole cardio gym to myself.    The last 20 minutes, a couple of guys went out to play tennis on the courts that the machines look out on.  It was a welcome distraction for a while :-)

Brooks 13 Miles: 12.38
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Total Distance
50.02
MIzuno Alchemy 12 Miles: 21.75Brooks 13 Miles: 28.27
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