With all its sham, drudgery and broken dreams...

Week starting Oct 27, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesThe Quiet Pirate's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
32.96
Brooks 12 Miles: 19.42Brooks 13 New Green Miles: 4.07Brooks 13 New Blue Miles: 9.47
Total Distance
3.20

Tried to run before the exterminators came, but he showed up 30 min early and called me asking if he could start early.  Dang it!

 

Brooks 12 Miles: 3.20
Add Comment
Total Distance
10.00

Ran ;loops around the park early in the morning.  Listened to podcasts and enjoyed my time.  I saw 50 year old flashdance lady.  Poofy hair and xl gray sweatshirt falling off the shoulders showing her black bra straps.  She needed it to walk around the park with her lady friends when it was 45 degrees outside.  live in the now!

Brooks 12 Miles: 10.00
Add Comment
Total Distance
4.07

Ran in the hood.  My hip flexor is feeling better, but now the outside of my hip is bothering me.  Rolled it out, stretched it.  I don't need this right now.  I guess it's time to work on core and strengthening again.  I hate doing that.

Brooks 13 New Green Miles: 4.07
Add Comment
Total Distance
0.00

AM- pilates on the ball.  There were a bunch of exercises that I've never had trouble doing before that were almost impossible for me to do.  I guess I've really let myself go in the core/strength department.  It felt good to work some new muscles.

PM- Wyatt ditched out on our afternoon run because she's got a sore throat.  It gave me the opportunity to get some shopping done in town and help mini me get dolled up for halloween.  She's going as Grand Mafia.  So cute.

While she went out to gather sugar from the neighbors, I turned off all the lights and did elliptical in the dark  I had the blinds cracked open and watched some jerk drive a big circle on my lawn because I'm sure they figured I wasn't watching.  Well I was.  And I hope you get a nail in your tire.  45 min on the elliptical.

Add Comment
Total Distance
6.22

Brooks 12 Miles: 6.22
Add Comment
Total Distance
9.47

Brooks 13 New Blue Miles: 9.47
Add Comment
Total Distance
32.96
Brooks 12 Miles: 19.42Brooks 13 New Green Miles: 4.07Brooks 13 New Blue Miles: 9.47
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: