With all its sham, drudgery and broken dreams...

Week starting Jun 30, 2013

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
17.50
Brooks 13 New Green Miles: 17.50
Total Distance
4.00

Ran with MR in the morning before the rain.

Brooks 13 New Green Miles: 4.00
Comments(2)
Total Distance
5.00

Found a new pirate ship to pillage on land while the ship is docked for the holiday.

Ran with MR in the humid heat. 

Brooks 13 New Green Miles: 5.00
Comments(2)
Total Distance
4.00

Rain sent me to the gym this morning.  Warmed up with 2 miles on the elliptical, then 4 miles of hills on treadmill running, and .4 miles of walking.  Finished up with 2.5 miles on a recumbent bike.

Walked around the city and put a few more miles on my legs during the day. 

Saw some great fireworks driving homw.

Brooks 13 New Green Miles: 4.00
Comments(1)
Total Distance
4.50

Ran on base with MR.  It was hot and humid.  We had frequent walk breaks.  The run distance is just what we ran.  Total distance is probably another mile+.  We saw a turtle, 2 deer, a fox, and a mess load of groundhogs.

Brooks 13 New Green Miles: 4.50
Add Comment
Total Distance
17.50
Brooks 13 New Green Miles: 17.50
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