With all its sham, drudgery and broken dreams...

1 hour on the elliptical in the morning.

Found out today that Icleand has a Pirate political party.  They're actually called the Pirate party.  They gained 3 seats in the country's 63 member parliament.  I feel like I may have a future in politics.  But only during the summer months.

baby steps back into running.  It felt amazing to be back outside.  I was surprised how light it was outside in the morning.  Miss 10 days and see what I miss.

I followed with 30 minutes on the elliptical.

After work I did 30 minutes on the bike and worked on reading "Anthem."  I'm finally getting to read all those books I never read in school.  I finished The Great Gatsby on Sunday.  Love books.

Yesterday's short run went so well that I figured I needed to try it again today.  I went slow, and it was a beautiful morning for a run.  I didn't want to stop running, but this image stopped me in my tracks for a photo-op.

30 minutes on elliptical after work.

20 min elliptical in the morning.  I was dressed and ready to head out for a run, and I saw the weather was going to be in the 70s and sunny in the afternoon, so I decided to save my run for the afternoon.

It was an amazing run.  No foot pain except  when I was running downhill.  Not sure why that is, but I hope it's not related to a stress fracture.  I won't run tomorrow, hope to get another little run in on Saturday.

Found out today that pirates in Somalia have created their own stock market.  So if my future in politics doesn't work out, there's always stocks. 

20 minutes on the elliptical

5 miles; 4 with MR and one on my own at the end.

Foot continues to feel good, so I'm happy about that. 

2 mile walk in the evening.