no running today got up early to pick blueberries with my neighbor. Got a lot in 3 hours. Most will be frozen for later. Then we headed for the beach. 105 degrees plus humidity means it's time for this pirate to head to open waters. Can you see the tan line I have from mid-thigh to mid calf from my knee brace? I look like a zebra :-) ...with a brown knee cap. Played in the ocean and swam a little- I'll consider it my "tri" training for the week :-)
Took the ferry boat home. Guess which one is ours?
Great day just hanging out with the family & trying to stay cool.
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