Sore from the Warrior Dash. Last year it was easier for me because I was nearly done with p90x when I did the 'dash. This year, my muscles are angry about the workout I gave them. I'll take a few days of sore muscles over 90 days of Tony!! 4 morning miles. Work was so stressful today I thought my head was going to explode and leave brain detritus all over my desk. It was a workout not to scream at people.
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