Got a little more sleep in this morning. EST is nice for morning conference sesions because I get 2 more hours to sleep :-) When I got up, I did the p90x kenpo that I neglected yesterday. I just didn't have time to do it after I finally got up in the morning. I'm not sure it was a bad thing either since I went on a long run. I will still continue on my p90x adventure, and I still have a goal to finish. When I tell people I finished p90x, will I feel like I need to clarify that I skipped one day and made it up on my rest day? I hope not. If I focus on what my purpose of doing the p90x is (to get stronger), then there's nothing wrong with modifying my rest day from day 7 to day 6, is there? Good news- I got the referral for PT (went to Dr last Tuesday). Not sure how long to get an appt, but I'm on my way.
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