woke up and did the beloved shred video to warm up...I had to hunt it down first. Someone took it upstairs and had it in the dvd player up there. I'm not generally a pleasant person in the morning, and having to track down my silly shred dvd really did not help matters.
Finished the shred and bundled up for a run in the 20 degree darkness. I'm telling you, it was a pirate's delight out there this morning. The frost on the grass was glimmering off the lights from the street lamps, and it looked like a million diamonds sparkling all over the world. It was awesome! I completely forgot that I was in a bad mood :-)
Thank goodness for little miracles in the mornings.
I ate an entire goody bag of cookies!! Spent some repentant time on the elliptical after work. |