With all its sham, drudgery and broken dreams...

May 07, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Mon, Jul 19, 2010
Total Distance
6.39

todays run was physically more difficult than yesterday's.  Not really sure why.  I had hills today, so maybe that's why- but I kind of doubt it.  my legs just felt sluggish. 

either way, I managed a run down to the lakeless dam and back.  i had to stop and take a photo of a dead puffy beaver, and I had to stop for traffic a few times.  as much as i like the breaks, it makes it hard to get back in my groove.

avg pace today was slower.  I only ran 6.16 in 60 minutes- 1/5 of a mile less distance than yesterday's hour.  I'm just glad I got it done.  It was overcast when I was running.  The sun is out now and heating things up pretty fast.

guess it's time to shower and put on my smile for the day :-).... ;-)

(the first one is for you RAD, the second is for burt)

Pinky Gladys Gutzman Miles: 6.39
Comments
From Carolyn in Colorado on Mon, Jul 19, 2010 at 17:33:07 from 198.241.174.15

Some days are just slower than others.

From Terri on Mon, Jul 19, 2010 at 22:00:03 from 96.231.237.164

Watcha gonna do with the pic of the beaver?

From Brent on Mon, Jul 19, 2010 at 22:46:25 from 76.8.201.223

Hey, take that darn beaver home, some road kill lunch, without Samantha Smiling. Hey run in the heat, running is always unpredictable, days when you expect fresh legs, who knows. Maybe the beaver died on loneliness, no lake to dam.

Stay Kool, B of BS Rools out

From KP on Tue, Jul 20, 2010 at 09:02:37 from 65.208.22.26

:-)

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