starting session 2 of the p90x workouts today.
This one was chest, shoulders & triceps. All 3 are weak spots on me. Push-ups still suck. I try, but still look silly and not at all like I should.
Then ab ripper x again. I didn't miss it last week at ALL!!
Then I hurried out for a quick 2 mile run before getting ready. Avg pace was 9:17.
Hope for more run later.
4.04 after work. It was beautiful outside. My miles were around 9:30, 9:25, 9:04, 9:06. I was glad mile 2 was faster than 1 because it involves a quarter mile climb. Mile 3 was down hill that same climb so it was easy to make it faster, and I was happy that I managed to get mile 4 in almost the same time without the downhill to help. All 4 miles were hard for me- my legs were tired. I was happy when it was over and I got make dinner.
2 mile walk with MR in the evening. | 