With all its sham, drudgery and broken dreams...

May 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesThe Quiet Pirate's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Sat, Feb 27, 2010
Total Distance
4.00

ssllllooooooooooooooowwwwwwwwwwwwwwww and easy, but it went well, and was a beautiful day for a run.

Hip was aching, but not in pain.  Stretched well before and after, and it hasn't bothered me much at all today. 

Paces were 9:50, 10:30, 10:28, 10:44.

New-zuno 9's Miles: 4.00
Comments
From allie on Sat, Feb 27, 2010 at 20:52:26 from 98.202.24.36

you forgot one of the w's at the end, but its forgivable since the last three are silent. common mistake, common mistake.

glad you were able to enjoy a nice run in nice weather.

From The Quiet Pirate on Sat, Feb 27, 2010 at 20:56:42 from 65.191.108.72

Allie- LOL, you've got a great sense of humor! Thanks :-)

From Carolyn in Colorado on Sun, Feb 28, 2010 at 00:01:12 from 24.8.167.243

Sometimes slow and easy is the way to go. So good job. I'm glad your hip is feeling better.

From Michelle on Mon, Mar 01, 2010 at 10:06:40 from 174.29.65.50

I am glad you were able to run a bit. I hope your hip isn't bothering you now. Slow and easy is good especially when you don't want to recover.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: