With all its sham, drudgery and broken dreams...

May 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Lifetime Miles:						508.40
NB Trail Lifetime Miles:						94.40
New-zuno 9's Lifetime Miles:						515.83
Pinky Gladys Gutzman Lifetime Miles:						502.11
Brooks Lifetime Miles:						517.83
New Brooks Lifetime Miles:						507.28
New Minuno Pink Lifetime Miles:						519.24
MiZuni FLAMES Lifetime Miles:						470.24
Merrell Vibrams Lifetime Miles:						20.86
Mizuno Alchemy 8 Lifetime Miles:						586.59
MIzuno Alchemy 12 Lifetime Miles:						497.80
Brooks 13 Lifetime Miles:						577.62
Brooks 12 Lifetime Miles:						410.66
Brooks 13 New Green Lifetime Miles:						440.91
Brooks 13 New Blue Lifetime Miles:						445.67
Green Machine Brooks 13 Lifetime Miles:						560.25
Shiny Blue Asics Lifetime Miles:						164.85
Dreamy New Balance Lifetime Miles:						402.57

Thu, Apr 15, 2010

Total Distance

5.20

pain from bleachers still hanging on, so I just slept today and did my strengthening/stretching exercises.

I thought it was better to just let it rest and hopefully heal this morning. Going to try bleachers again today, but I'll be doing them really easy. Maybe walking them if I have to, because I'm determined to have my sore spot (under my butt/top of my leg) heal quickly.

PM- did a good warm up and slow, slow, slow bleachers. My mile paces were 3 minutes over the paces I did Wednesday. 2.1 miles total. Warming up and going easy were good...the pain didn't really bother me. Stretched after.

Went home and ran another 3.1 miles while the meatloaf baked in the oven. Went really slow. All miles were over 10mm pace, but it was nice to go slow and enjoy the sunshine outside. Mr. rode the bike while I ran so we got to visit and laugh about our day. It was nice. I should make meatloaf more often.

Pinky Gladys Gutzman Miles: 5.20

Comments

From Carolyn in Colorado on Thu, Apr 15, 2010 at 11:10:44 from 198.241.217.15

I'm really impressed that you do bleachers. That's something I've never tried.

From Brent on Thu, Apr 15, 2010 at 11:12:11 from 168.178.30.194

QP - good luck with the bleachers and pain in the butt, have a good weekend, be Kool.

B of BS Rools out

From KP on Thu, Apr 15, 2010 at 11:15:56 from 65.208.22.25

What a pain in the butt!

From RAD on Thu, Apr 15, 2010 at 15:44:20 from 67.172.229.125

Bleachers are nasty! You were smart to not push and aggravate it. You can always ship that pain in the butt off to boarding school :)

From Michelle on Thu, Apr 15, 2010 at 19:05:23 from 75.162.203.161

Sorry about your pain. I hope a good rest day helps you feel better.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):