With all its sham, drudgery and broken dreams...

May 03, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
4.00

headed out a little earlier than I have been going this week- so no sunshine on my shoulders-

snooze button took up 2 miles worth of time, so I only got 4, but I tried to make them count

paces 10:08, 8:58, 8:35, 8:10         didn't have time for strengthening..I'll have to do it tonight

 

New-zuno 9's Miles: 4.00
Comments
From Michelle on Thu, Mar 04, 2010 at 10:12:03 from 174.29.65.50

Good job getting 4 in. I hope you can enjoy some sunshine soon!

From Carolyn in Colorado on Thu, Mar 04, 2010 at 11:42:09 from 24.8.167.243

Look at those speedy miles!

From RAD on Thu, Mar 04, 2010 at 13:56:38 from 67.172.229.125

early, huh? Sounds like the alarm was trying to get you up even earlier than that! Nice job pushing the pace to make up for 'lost' miles. I'm sure your body was happier with the sleep - mine would've been :)

From Brent on Thu, Mar 04, 2010 at 16:07:13 from 168.178.30.194

QP, if you would have ran another 8 miles you would have been under 6 minutes miles, nice progressive run, always feels great to finish strong.

Stay Kool, B of BS Rools out

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