Went on an out and back on a less traveled road out in the country. No real shoulder on the road, but it wasn't very busy and we ran in the grass/dirt when we needed to.
went pretty slow, which was great because I wanted to go easy on my hip. paces were between 10:55 and 10:06..averaged about 10:30. Ran with a friend and Mr. rode the bike along with us for support/safety.
It's a good thing too, because just after mile 4, a HUGE sheep came darting out of a driveway and started running out after us! No joke about the sheep, but he wasn't a real threat...a car came by and he stopped and went back to his own yard. He was plopped down like a huge pile of fluffy stink when we ran back. I guess all the excitement wore him out.
Got to have a meet & greet with a mule & couple of horses too.
Nice run, great memories. | 