With all its sham, drudgery and broken dreams...

May 05, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Total Distance
2.00

Sore muscles made the first half mile very hard.  I'm not sure I can even call it running.  It felt more like gimping along.  And it was slow.  But I'm glad I did it. 

physical therapy stretches & strengthening

60 degrees with light rain.  9:46 first mile, 9:13 second mile. 

Saturday's 20 is looming large.  I'll have a great running partner, so that will make it easier.

Mizuno Miles: 2.00
Comments
From RAD on Tue, Oct 06, 2009 at 00:53:48 from 76.27.12.70

Nice job getting those miles in...even though your legs were dead. Those are the miles that will pay off :)

Enjoy your fun run Saturday...good friends, good food and a good run are the best!

From Carolyn in Colorado on Tue, Oct 06, 2009 at 10:42:51 from 24.8.167.243

I'm glad you did it too. You were faster on the 2nd mile. I bet if you had kept going you would have gotten even faster. It takes me a good 2 miles to get warmed up most days.

Good luck on your 20 miler.

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