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May 05, 2024

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Location:

Hope Mills,NC,USA

Member Since:

May 12, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

78.6 miles at Hinson Lake 24 hour ultra 2013

Short-Term Running Goals:

Mike to Mike Marathon- May 2014

Hinson Lake 24 hour ultra -Fall 2014

Long-Term Running Goals:

Run till the day I die and still enjoy it

Comrades---long, long, long term

Personal:

Married

2 children

2 chickens

cat

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 508.40
NB Trail Lifetime Miles: 94.40
New-zuno 9's Lifetime Miles: 515.83
Pinky Gladys Gutzman Lifetime Miles: 502.11
Brooks Lifetime Miles: 517.83
New Brooks Lifetime Miles: 507.28
New Minuno Pink Lifetime Miles: 519.24
MiZuni FLAMES Lifetime Miles: 470.24
Merrell Vibrams Lifetime Miles: 20.86
Mizuno Alchemy 8 Lifetime Miles: 586.59
MIzuno Alchemy 12 Lifetime Miles: 497.80
Brooks 13 Lifetime Miles: 577.62
Brooks 12 Lifetime Miles: 410.66
Brooks 13 New Green Lifetime Miles: 440.91
Brooks 13 New Blue Lifetime Miles: 445.67
Green Machine Brooks 13 Lifetime Miles: 560.25
Shiny Blue Asics Lifetime Miles: 164.85
Dreamy New Balance Lifetime Miles: 402.57
Fri, Apr 30, 2010
Total Distance
4.00

Recovery run.  Legs were still tired, so was my head.  Avg pace was 10:22.  I kept all miles above 10 today.  I want them to recover for a longer run tomorrow.  I think we'll be running the tri-county run...should be around 17 miles.   Looking forward to a few hours out in the country. 

Our forecast here for Sunday is a high of 90.  Yikes...that kind of heat is too much too soon.

New-zuno 9's Miles: 4.00
Comments
From Carolyn in Colorado on Fri, Apr 30, 2010 at 10:08:05 from 24.8.167.243

You and I had nearly the same run this morning. I'm resting up for tomorrow too. But we don't have the kind of heat here that you're talking about. They commented on the news the other night about our temperatures being well below average for this time of year.

From The Quiet Pirate on Fri, Apr 30, 2010 at 10:15:59 from 24.199.205.252

As much as I dislike the cold, it's easier to plow through a run that's freezing than one in the humid heat.

From KP on Fri, Apr 30, 2010 at 10:34:29 from 65.208.22.25

I am not looking forward to the heat either. I plan to get my "long" run for the week (a short run for y'all) out of the way tonight rather than early tomorrow morning. The heat and humidity is going to suck.

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