No-vember must be latin for No-running :-(
45 min elliptical and mat pilates followed by my strengthening exercises from last time I was at physical therapy.
Trying to think of good workout things to do that don't involve running. It's dark so early that pm bike rides are probably going to be KO'd. Maybe I should fit some lights on the bike?
Anyone know how to put "crosstraining" info on the blog to read up top? |