Loving the running, but still not in love with 4:30 am. So I got up at 5 and knocked out 4 miles. Overcast- the moon was giving off such a faint glow through the clouds it was hard to find it.
Tempo was 10:06, 9:08, 9:02, 8:56. Lost my red blinking light that I wear on my reflective belt, so when I got home I had to jump in the car and drive my route to see if I could find it. As i was driving I remembered one point in the run when I felt something on my leg, but I just thought it was a stray branch. I drove to that point, and there was my little red blinker, face down in the grass. I never would have found it if I hadn't remembered that spot. So hooray for small miracles!
Strengthening and stretching after...warmed up inside before. Great day. Missed the morning lights coming up when I was running because of the clouds, but when I was driving home from my lost blinking light adventure, the sky had turned a very pretty violet inbetween the clouds. Beautiful. | 